Your session starts before you arrive.
Fitness
Simple ways to plan your visit and make the most of your time at the centre.
Choose your session
Check the schedule and choose a time that fits your day. If you are new to an activity, contact reception to learn how the class works and what equipment to bring.
Bring your questions
Your first visit is also a chance to meet our team. Tell us about your interests and experience, and we will help you find an activity that suits you.
Pack the essentials
Bring clothing suited to your activity, your personal belongings and a water bottle. Ask your coach about any specific equipment before you start.
Make room in your diary
Choose a routine that fits your week. Save your preferred session and keep the schedule handy so your next visit is easy to plan.